When you’ve got a long training session ahead of you, you’re going to need easy to consume energy. Pick up some of the Pure Fluid Energy Gel Raspberry + 30mg Caffeine from Pure Sports Nutrition for fuelling on the move.

Made in New Zealand, this gel is flavoured with real fruit juices and contains caffeine for an extra boost of energy. This easy to consume gel doesn’t have any added fructose so it’s not overly sweet and has some water added to make it easier to consume your mid-race. Each gel contains 25-26g of carbohydrates for energy and 30mg of sodium. Have one 15 minutes before your run, hike or ride, and then top up every 30-40 minutes during exercise.

This gluten free, dairy free, and vegan-friendly gel is the way to go if you want an energy gel that’s made with real ingredients.

• Contains 30mg of Caffeine
• Flavoured with fruit and fruit juices
• Easy to consume
• No added fructose
• Drink with 200-300mls of water
• Made in New Zealand
• Gluten free, dairy free and vegan-friendly
• Contains 25-26g of carbohydrates for energy and 30mg sodium
• Use 15 minutes prior to activity then every 30-40 minutes during exercise