Before you flop back down on the couch after a vigorous ride, make sure you get what your body needs to recover with Pure Exercise Recovery from Pure Sports Nutrition.

Pure Exercise Recovery will replace your lost glycogen and electrolytes that you lost sweating it out on your ride, plus it will give you that much-needed protein to optimise the gains you made during your workout. With an ingredients list that you won’t need to google, you can be assured that everything in this drink is completely natural.

Flavoured with raw organic cacao powder, chocolate and New Zealand honey, this stuff won’t taste synthetic at all. Just mix it with water to form a low-fat chocolate milkshake, and drink it after prolonged or intense exercise to maximise your recovery.

• Each 740g bag will make 10 serves or 5 litres (up to 500ml per serve, when mixed with water)
• Gluten free
• Preservative-free
• No artificial colours, flavours or sweeteners
• 3:1 ratio of carbohydrates to protein
• Each serve contains 16 grams of milk proteins, sourced from New Zealand dairy cows